SADAG Launches Free Online Mental Health Support Groups Across South Africa this August

Feeling alone can be one of the hardest parts of living with a Mental Health issue. For many people experiencing Depression, Anxiety, Bipolar Disorder, Unemployment or other difficult life circumstances, finding someone who genuinely understands what they are going through can make a huge difference. The South African Depression and Anxiety Group (SADAG) is launching several Free Online Support Groups, creating safe and accessible spaces where people can connect with others who have walked a similar journey.The groups are facilitated by peers with lived experience – people who understand firsthand what it can feel like to live with Depression, Anxiety,…