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Diario de Centro América (Guatemala) — En el país·GT·

La salud mental también necesita atención: reconocer las señales es el primer paso

El agotamiento emocional, los cambios en los hábitos de sueño, el aislamiento y la pérdida de interés en actividades cotidianas pueden indicar que es momento de buscar apoyo profesional. Muchas veces, el malestar emocional comienza con pequeñas señales: dificultad para dormir, dolores de cabeza frecuentes, preocupación…

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